Support Your Knee Naturally: Why Knee Braces Are Essential for Meniscus Tears
Knee injuries are more common than you think—especially meniscus tears , which often occur in athletes, older adults, or even during everyday movements like squatting or twisting. If you’re struggling with knee pain , swelling, or joint instability, a knee brace could be your best non-surgical solution. In this blog, we’ll explore how and why knee braces help with meniscus tears, the best types to consider, and how to start healing safely today. 🤔 What Is a Meniscus Tear? The meniscus is a rubbery, C-shaped piece of cartilage that cushions the knee joint. A tear can occur from a sports injury or gradual degeneration with age. Some of the symptoms include: Sharp or dull pain in the knee Swelling and stiffness Clicking or locking sensation Difficulty straightening the leg fully Doctors typically diagnose a meniscus tear via physical exams and MRIs, and treatment varies depending on severity. 💡 Can a Knee Brace Really Help with a Meniscus Tear? Yes! Knee br...